Water | 64.65g |
Energy | 176.0kcal |
Energy | 738.0kJ |
Protein | 26.66g |
Total lipid (fat) | 6.94g |
Ash | 1.07g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 3.23mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 249.0mg |
Potassium, K | 401.0mg |
Sodium, Na | 62.0mg |
Zinc, Zn | 7.58mg |
Copper, Cu | 0.073mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 44.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.087mg |
Riboflavin | 0.344mg |
Niacin | 5.49mg |
Pantothenic acid | 0.949mg |
Vitamin B-6 | 0.593mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 104.0mg |
Betaine | 13.0mg |
Vitamin B-12 | 5.71??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.18mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.4??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.9??g |
Fatty acids, total saturated | 2.235g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.157g |
15:0 | 0.025g |
16:0 | 1.264g |
17:0 | 0.062g |
18:0 | 0.727g |
20:0 | 0.0g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 2.373g |
14:1 | 0.037g |
15:1 | 0.0g |
16:1 undifferentiated | 0.158g |
17:1 | 0.0g |
18:1 undifferentiated | 2.178g |
18:1 c | 1.987g |
18:1 t | 0.191g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.376g |
18:2 undifferentiated | 0.313g |
18:2 n-6 c,c | 0.262g |
18:2 t,t | 0.051g |
18:3 undifferentiated | 0.013g |
18:3 n-3 c,c,c (ALA) | 0.013g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.05g |
Fatty acids, total trans | 0.242g |
Fatty acids, total trans-monoenoic | 0.191g |
Fatty acids, total trans-polyenoic | 0.051g |
Cholesterol | 77.0mg |
Tryptophan | 0.171g |
Threonine | 1.041g |
Isoleucine | 1.186g |
Leucine | 2.074g |
Lysine | 2.203g |
Methionine | 0.679g |
Cystine | 0.336g |
Phenylalanine | 1.03g |
Tyrosine | 0.831g |
Valine | 1.293g |
Arginine | 1.686g |
Histidine | 0.832g |
Alanine | 1.585g |
Aspartic acid | 2.374g |
Glutamic acid | 3.913g |
Glycine | 1.587g |
Proline | 1.243g |
Serine | 1.027g |
Hydroxyproline | 0.28g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |